muck_a_luck (
muck_a_luck
) wrote
in
exercise_every_day
2010-09-28 07:23 pm (UTC)
no subject
Ow. Stupid high impact training.
You know Surya Namaskar A and B, right? The sun salutations? Just do them kind of fast! Throw in all teh Warriors, Triangle, Extended Side Angle. You'll get a workout!
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You know Surya Namaskar A and B, right? The sun salutations? Just do them kind of fast! Throw in all teh Warriors, Triangle, Extended Side Angle. You'll get a workout!