Clockwork Tower (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
the_broken_tower) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
exercise_every_day2025-04-08 01:51 pm
the_broken_tower) wrote in exercise_every_day2025-04-08 01:51 pm
Rest Is Good
I don't know what happened, but after that 'taking it easy' time, I broke a bunch of personal maxes when I got back to lifting heavy.
Jumping from 50lbs to 180lbs on the leg press feels pretty good.
I think that starting to trail run had something to do with it.
- Crane (he/him)
Jumping from 50lbs to 180lbs on the leg press feels pretty good.
I think that starting to trail run had something to do with it.
- Crane (he/him)