the_broken_tower: (Default)
Clockwork Tower ([personal profile] the_broken_tower) wrote in [community profile] exercise_every_day2025-04-08 01:51 pm
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Rest Is Good

I don't know what happened, but after that 'taking it easy' time, I broke a bunch of personal maxes when I got back to lifting heavy.

Jumping from 50lbs to 180lbs on the leg press feels pretty good.

I think that starting to trail run had something to do with it.

- Crane (he/him)
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