devilc: For The Win! (FTW)
devilc ([personal profile] devilc) wrote in [community profile] exercise_every_day2021-03-11 01:17 pm
Entry tags:

Morning Workout 3-11-21

20 minutes on the treadmill at 2.6 mph.
Back is killing me so no core exercises
Standard PT excercises + a set of arm exercises.

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting