devilc: Go Like Hell (Default)
devilc ([personal profile] devilc) wrote in [community profile] exercise_every_day2021-01-18 08:35 am
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MLK Day workout

Spent all of yesterday poleaxed by a migraine.

Today: 20 minutes on the treadmill half at 2.5mph, half at 2.6mph

Standard PT and core exercises.
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