devilc: Go Like Hell (Default)
devilc ([personal profile] devilc) wrote in [community profile] exercise_every_day2021-01-15 08:03 am
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Morning workout 1/15/21

20 minutes on the treadmill half at 2.5mph, half at 2.6 mph
Standard Core and PT exercises.

I'm also happy that the weather is not horrid where I live. Having a lunch time walk is so soothing, especially when the day is stressful
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