devilc (
devilc
) wrote
in
exercise_every_day
2021-01-15 04:01 pm (UTC)
no subject
Good!
And yes, it's important to take stand/eye rest breaks when you have office work.
I use a free open source windows/linux program called Workrave which forces me to take 30 second typing breaks and longer stretch/move breaks.
If anybody is interested, it can be found here --
https://github.com/rcaelers/workrave/releases/tag/v1_10_44
(
5 comments
)
Post a comment in response:
From:
Anonymous
This account has disabled anonymous posting.
OpenID
Identity URL:
Log in?
Dreamwidth account
Account name
Password
Log in?
If you don't have an account you can
create one now
.
Subject
HTML doesn't work in the subject.
Formatting type
Casual HTML
Markdown
Raw HTML
Rich Text Editor
Message
[
Home
|
Post Entry
|
Log in
|
Search
|
Browse Options
|
Site Map
]
no subject
And yes, it's important to take stand/eye rest breaks when you have office work.
I use a free open source windows/linux program called Workrave which forces me to take 30 second typing breaks and longer stretch/move breaks.
If anybody is interested, it can be found here -- https://github.com/rcaelers/workrave/releases/tag/v1_10_44