devilc (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2021-01-13 08:06 am
devilc) wrote in exercise_every_day2021-01-13 08:06 am
Morning Workout 1/13/21
20 minutes on the treadmill, 1/2 at 2.5mph, and 1/2 at 2.6
Standard PT and core exercises.
Standard PT and core exercises.
no subject