codyne: Red running shoes (red shoes)
codyne ([personal profile] codyne) wrote in [community profile] exercise_every_day2010-09-11 11:16 am

Week 6: Three miles

Three-mile run/walk today. Since it was a short one, I just ran around the house 28.1 times. (Obviously, I don't know exactly how far to run for one-tenth of a lap, but I just wing it and call it close enough.) And, since the weather has finally been cooling down, I slept in until 8 am and didn't start my run until after 9:30 am. It went very well, and I cut over three minutes off my time for my Week 1 three-mile run/walk.

I'm about a third of the way through my training for the Las Vegas Half Marathon. So far, so good!
thousandmilesblog: (tea)

[personal profile] thousandmilesblog 2010-09-12 06:06 pm (UTC)(link)
Good luck with the rest of the training.