muck_a_luck: (Yoga Jaya Mudra Sunset)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-09-09 09:06 am

CK on September 9

Shiva Rea: Yoga Shakti: Solar Flow I. Since it is 1:23 and I had about an hour, I dropped the core sequence, shoulder openers, the handstands (though I did the half handstand on teh front door, and of course the shoulder opener to go with it), and I quit the second backbend sequence after the first iteration of Urdhva Dhanurasana because I was exhausted and there was no way I was going to do more than one anyway. Savasana never felt so good. Srsly.

In other news, all you chicas on the fence about pushups? I was doing random stuff and glanced down and caught my upper arm out of the corner of my eye.

*blinks*

I have visible biceps.

Whoa.

That's like, a month of sort of lacadasically doing the 100 pushups program?
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-09-09 02:47 pm (UTC)(link)
Yay biceps! Being able to ogle one's own arms is a happy, happy thing.
just_ann_now: (Yoga: Prayer twist)

[personal profile] just_ann_now 2010-09-09 08:06 pm (UTC)(link)
Hee. I do that all the time. It's a wonderful, wonderful thing.