muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2012-02-20 07:10 am
Entry tags:

Monday, February 20, 2012, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

[personal profile] rydra_wong 2012-02-20 04:31 pm (UTC)(link)
Morning yoga, about two and a half hours climbing.
weirdquark: Stack of books (sky)

[personal profile] weirdquark 2012-02-20 05:15 pm (UTC)(link)
Ran around the lake (~1.75 miles) without stopping; it took just under 15 minutes. PR! Finished off by walking another quarter or third of a mile to cool down.
devilc: Go Like Hell (Default)

[personal profile] devilc 2012-02-20 06:22 pm (UTC)(link)
One mile on the treadmill at 2.6mph.
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)

[personal profile] semielliptical 2012-02-21 02:51 am (UTC)(link)
Yoga: 15 minutes.
cadenzamuse: Cross-legged girl literally drawing the world around her into being (Default)

[personal profile] cadenzamuse 2012-02-21 07:51 pm (UTC)(link)
Have been bad about exercising. Goal for today: run 1 mi on treadmill at 4.1 mph pace. I am allowed to run as much as 1.25 mi but no more.
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)

[personal profile] semielliptical 2012-02-21 11:40 pm (UTC)(link)
Yoga: sun salutations in the morning. I had planned for more this evening, but some mild vertigo is keeping me on the couch.