semielliptical: woman running in a field (running)
semielliptical ([personal profile] semielliptical) wrote in [community profile] exercise_every_day2011-10-31 07:43 pm

Monday, October 31, 2011 - Check in

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.



1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
devilc: Drill Instructor Sullivan about to zero in on someone (Default)

[personal profile] devilc 2011-11-01 01:55 am (UTC)(link)
1 mile on the treadmill today in 24 minutes, plus 1 mile round trip to work and back.

weirdquark: woman with barbell across shoulders (weights)

[personal profile] weirdquark 2011-11-01 03:28 am (UTC)(link)
Continued Stage 7 of NRoLfW. Practiced pull-ups and dips a couple of times throughout the day so I can do more of them. Kicked up into a handstand against the wall without a box under my head and stayed there for a while.
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2011-11-02 07:39 am (UTC)(link)
Yay handstand!

... I really need a handstand icon.
rydra_wong: Weightlifter Cheryl Haworth with a barbell over her head, yelling. Text: "SHOUT." (strength -- shout)

[personal profile] rydra_wong 2011-11-01 06:09 am (UTC)(link)
Morning yoga, then an hour of assorted weights and yoga stuff.
resolute: (Default)

[personal profile] resolute 2011-11-01 12:31 pm (UTC)(link)
Tai chi class!