Sunday, January 8, 2012, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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CK on January 6, 7, and 8

[muck_a_luck]

Friday and today: Janet Stone: Ananda Vinyasa

Yesterday: A bunch of walking and standing around and some restorative yoga, very gentle, at bedtime

I am in the process of doing 30 days (more or less) of Janet Stone. I love this DVD. It has a lot of fresh ideas for me, and it works on three arm balances that I'd love to be able to do: Eka Pada Koundiyanasana I, Eka Pada Koundiyanasana II, and Mayurasana. Don't be impressed! At the moment I am at very preliminary stages of all three. However, if I could do this DVD 25 times in the next 30 days, I think I would do a lot for myself and my yoga and my home practice. A little project for the new year.

Fitocracy?

[yvi]

I hope this is okay to post here... I recently started logging my fitness activity on Fitocracy: http://www.fitocracy.com/ Is anyone else here doing that - what do you think? I find the "gamification" (with point rewards and quests and so on) quite motivating so far.

If anyone wants an invite to try it out, I can also send you one. My username is Yvi.