Friday, December 10, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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CK on December 10

[muck_a_luck]

Wow. A lost week of exercise!fail due to other people being sick. Now worried they have made ME sick, and I'm in for another lost week.

But let's not borrow trouble.

Today, used the matrix on Shakti to get in a bunch of sun salutations, some back bends, and the forward bends in a quick and dirty 30 minutes. Last Sunday was a real reminder that I have not been doing enough Chaturanga.

Tonight, I may try to start Day 1, Week 1 of the hundred pushups. I tested into column 3, but not into week 3.

My goal for the weekend is two nice, long morning yoga sessions, assuming I don't get sick and people let me sleep.

( Going behind the cut for non-exercise )