August 12, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Happy 4:13 am! Stupid cat.

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CK on August 12

[muck_a_luck]

I tried out Ravi Singh & Ana Brett's Fat Free Yoga this morning. I've been enjoying this Kundalini experiment. All that Breath of Fire really gives you a positive outlook on the day. A little more than an hour.

UPDATE: My review of Warrior Workout and comments on Fat Free Yoga are here.

(no subject)

[alexseanchai]

Clearly I have not arsed myself to get out of the computer chair for longer than it takes to go up and down stairs a few times in much too long. Half mile walk. Ow ow ow ow.

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