muck_a_luck: (Yoga Namaste Two)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-07-31 12:11 pm
Entry tags:

July 31, Check-In

Hey, EED community!

Bad mod! Went out to do errands without posting a check-in! Hope everyone is enjoying their Saturday!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
cofax7: climbing on an abbey wall  (Running)

[personal profile] cofax7 2010-07-31 05:26 pm (UTC)(link)
Kicked myself out of a rut and ran the four-mile hilly route today, counter-clockwise (which is backwards from the way I usually do it). Which entails going downhill, then a longass steep uphill, and the final mile and a half is flat/downhill. Sadly had to stop and breathe twice, but I went.

I am getting rather tired of wearing a thermal overshirt to run in July, though. Frelling Bay Area weather...
Edited 2010-07-31 17:27 (UTC)
green: raven (Default)

[personal profile] green 2010-07-31 05:41 pm (UTC)(link)
Wow, that's some amazing running! *envious*