muck_a_luck (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2011-01-05 08:59 am
muck_a_luck) wrote in exercise_every_day2011-01-05 08:59 am
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We are so great!
Guys! For three days running, we have had 14 members report exercise!
Are we Resolutioneers, as my cousin so scornfully describes the folks who start shoing up at his gym in January? MAYBE! But we are awesome right now, anyway!
How many of us are resolving to daily exercise in the new year? This is such a time for reviewing our lives and setting new goals. I hope this community can be a supportive place and an inspiration to be more than a Resolutioneer as the determination of the holiday season yields to the stresses of daily life.
For those who might be including diet modifications and weight-loss in your New Year's resolutions, I have hit on a lovely website for tracking food and exercise: http://www.myfitnesspal.com. Free, extremely easy to use (endorsed by a friend in Newcastle, too, you UK folks), and provides an optional networking feature for those who want a support group. So far I have received exactly ZERO spam from my participation in the site. If you join it and want a friend, I am baranduin.
Are we Resolutioneers, as my cousin so scornfully describes the folks who start shoing up at his gym in January? MAYBE! But we are awesome right now, anyway!
How many of us are resolving to daily exercise in the new year? This is such a time for reviewing our lives and setting new goals. I hope this community can be a supportive place and an inspiration to be more than a Resolutioneer as the determination of the holiday season yields to the stresses of daily life.
For those who might be including diet modifications and weight-loss in your New Year's resolutions, I have hit on a lovely website for tracking food and exercise: http://www.myfitnesspal.com. Free, extremely easy to use (endorsed by a friend in Newcastle, too, you UK folks), and provides an optional networking feature for those who want a support group. So far I have received exactly ZERO spam from my participation in the site. If you join it and want a friend, I am baranduin.
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I'm abstaining from barbell lifts right now until I get some shoulder problems sorted out, but I have a deep love for my kettlebells.