lyorn (
lyorn
) wrote
in
exercise_every_day
2010-12-22 12:07 am (UTC)
no subject
Quick (late) entry:
Walked 10 km through the snow/slush, and did the standard 75 minutes strength training + stretching program in the gym. No spectacular results there, except maybe managing five push-ups on the low bench (40cm).
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no subject
Walked 10 km through the snow/slush, and did the standard 75 minutes strength training + stretching program in the gym. No spectacular results there, except maybe managing five push-ups on the low bench (40cm).