alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
let me hear your voice tonight ([personal profile] alexseanchai) wrote in [community profile] exercise_every_day 2010-12-17 01:04 pm (UTC)

Rice sock works better than hot water bottle, and both work better than Tylenol does for nasty cramps, in my experience. I didn't try yoga during the nasty cramps part of the cycle, but during the mild cramps part, all is shiny and well.

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