rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-12-08 02:59 pm (UTC)

Morning yoga, SHADOW YOGA YAY. I've been off from yoga classes for weeks because my sacroiliac joint was being so cranky (and then I had a string of things popping up on Wednesdays), but today I got to go back.

Hard work getting back into it, especially as the class has moved on to the 2nd Prelude, but so much yay. I always really enjoy the class.
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