muck_a_luck (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2010-12-05 07:51 am
muck_a_luck) wrote in exercise_every_day2010-12-05 07:51 am
CK on December 4, 5, and 6
Friday was almost a bust, but at the last minute, decided to do the exhaustion test for 100 pushups so I could start that again, plus a little yogic ab work.
Saturday was only the usual errands, then housework all afternoon.
This morning, about 40 minutes of sun-salutations and core work with Ms. Rea on Yoga Shakti.
Saturday was only the usual errands, then housework all afternoon.
This morning, about 40 minutes of sun-salutations and core work with Ms. Rea on Yoga Shakti.