rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-12-05 01:21 pm (UTC)

Yeah, they're pretty standard, they just seem to go under a bunch of different names. No-one seems to be able to agree whether the opposite of "cat" is "cow" or "dog", for example. *g*

But they're great for gentle work on back pain.

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