semielliptical (
semielliptical
) wrote
in
exercise_every_day
2010-11-23 06:18 pm (UTC)
no subject
Yoga first thing this morning, 30 minutes.
Maybe I twisted too much when not warmed up, now I'm noticing some stiffness/soreness in the muscles around my left shoulder blade.
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no subject
Maybe I twisted too much when not warmed up, now I'm noticing some stiffness/soreness in the muscles around my left shoulder blade.