Ginger tea, and some work outside in the nice fresh air, and I'm feeling much much better.
I'm still "auditioning" for my 40 Day selection. There was the Good Morning Extended set, on this same dvd, that worked well the other day. And there's Rodney Yee, with Half Moon and Warrior III as well as Wheel, where I can perfect my standing balance poses. Bakasana certainly isn't going to go away (my daily practice isn't going away, either; I'm hooked) so I could put off today's set for yet another 40 Day sequence.
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I'm still "auditioning" for my 40 Day selection. There was the Good Morning Extended set, on this same dvd, that worked well the other day. And there's Rodney Yee, with Half Moon and Warrior III as well as Wheel, where I can perfect my standing balance poses. Bakasana certainly isn't going to go away (my daily practice isn't going away, either; I'm hooked) so I could put off today's set for yet another 40 Day sequence.