rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-11-10 09:56 pm (UTC)

Morning yoga, hour and twenty minutes walk (it was a beautiful day, which I wanted to take advantage of as they're rare at this time of year), and a Yoga Journal podcast in the evening.
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