rydra_wong: An 1866 illustration of a young lady showing how to exercise with clubbells. (strength -- lady with clubbells)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-11-08 06:27 pm (UTC)

Morning yoga, then the new Monday workout (kettlebell and clubbell fun) for an hour. I managed 5 whole Cossack squats this time!
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