yvi (
yvi
) wrote
in
exercise_every_day
2010-11-08 06:26 pm (UTC)
no subject
The return of the strength training :)
25 minutes of some basic arm weight lifting: flies and reverse flies, overhead push, biceps curls and bench presses
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no subject
25 minutes of some basic arm weight lifting: flies and reverse flies, overhead push, biceps curls and bench presses