just_ann_now: (Yoga: Prayer twist)
just_ann_now ([personal profile] just_ann_now) wrote in [community profile] exercise_every_day 2010-10-24 09:01 pm (UTC)

Forty Days of Yoga - Day 24

A Kundalini workout today (Raviana's Fat Free Yoga) as a break from all the frenetic-paced stuff I've been doing lately. But afterwards, I worked some more on my arm balances, and was able to push up a little higher, and hold a little longer towards Wheel, and balance my feet on my elbows for a tiny bit, headed (eventually, someday) towards Bakasana. I feel as though I've made tremendous progress in just the past two weeks. This Forty Days of Yoga is really empowering.

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