rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-10-03 04:09 pm (UTC)

But, y'all, I am so very pleased -- I can do a set of ten squats (with good form!) while holding 50 pounds. This is astonishing to me, considering I could not stand up from a squatting position last December.

ROCK ON.
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