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rydra_wong (
rydra_wong
) wrote
in
exercise_every_day
2010-09-30 06:26 pm (UTC)
no subject
It could be worth posting in
sun_salutation
and asking about the poses that are challenging for you right now -- there are lots of standard modifications and alternatives.
Yoga Journal's pose index
often lists modifications for each pose.
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no subject
Yoga Journal's pose index often lists modifications for each pose.