onlysmallwings: a white cup of black tea with a slice of lemon floating in it (Default)
Small and Not Mighty ([personal profile] onlysmallwings) wrote in [community profile] exercise_every_day2023-12-19 08:37 pm
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I have repeatedly picked up and put down my kettlebell! I also stretched and attempted a pushup.

I went to SCA rapier practice over the weekend and I'm very Aware of the muscle groups that were worked.
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