devilc (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
devilc) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
exercise_every_day2021-01-25 03:43 pm
devilc) wrote in exercise_every_day2021-01-25 03:43 pm
Morning Workout 1/25
Early day, so not the longest workout.
16 minutes on the treadmill at 2.6 mph
Standard PT and core exercises.
16 minutes on the treadmill at 2.6 mph
Standard PT and core exercises.