devilc (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2021-01-06 07:59 am
devilc) wrote in exercise_every_day2021-01-06 07:59 am
Morning Workout 1/6/21
A morning of cat barf cut my workout a bit short.
Standard core & pt exercises.
19 minutes on the treadmill, 14 minutes at 2.5mph, 5 minutes at 2.6mph
Standard core & pt exercises.
19 minutes on the treadmill, 14 minutes at 2.5mph, 5 minutes at 2.6mph