devilc (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2020-11-30 07:47 am
devilc) wrote in exercise_every_day2020-11-30 07:47 am
Morning Workout 11/30
Standard PT and core strength exercises.
17 minutes on the treadmill at 2.5mph
17 minutes on the treadmill at 2.5mph