muck_a_luck (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2010-09-16 08:45 am
muck_a_luck) wrote in exercise_every_day2010-09-16 08:45 am
CK on September 15 and 16
Wow. Yesterday was total exercise!fail. Went back to bed in the morning, totally forgot in the evening. *facepalm*
Today, I let a poll in my journal decide my yoga. So I did Fire, Fire and Water, and Shanti from Shiva Rea's Daily Energy. Something was not working for me today. This was one of the most painful and generally unpleasant yoga sessions I have had in *months.* Felt like tendons grinding on bone, and my back was hating me. I feel great now - all loose and relaxed - but it was definitely not fun while I was doing it. Yoga is so weird.
Today, I let a poll in my journal decide my yoga. So I did Fire, Fire and Water, and Shanti from Shiva Rea's Daily Energy. Something was not working for me today. This was one of the most painful and generally unpleasant yoga sessions I have had in *months.* Felt like tendons grinding on bone, and my back was hating me. I feel great now - all loose and relaxed - but it was definitely not fun while I was doing it. Yoga is so weird.