devilc (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2020-11-18 07:54 am
devilc) wrote in exercise_every_day2020-11-18 07:54 am
Morning workout 11/18
PT exercises, but reduced core because my back is too cranky.
18 minutes on the treadmill at 2.5.mph
18 minutes on the treadmill at 2.5.mph