I'm most definitely a morning exercise person. If I wait I can think of a zillion great excuses to not exercise, so I've had to remove that option. I've got a pretty good routine in place, with enough built-in flexibility so that when things like, oh, the emergency retinal surgery we had to deal with yesterday, come up, the whole exercise plan isn't blown away.
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I'm most definitely a morning exercise person. If I wait I can think of a zillion great excuses to not exercise, so I've had to remove that option. I've got a pretty good routine in place, with enough built-in flexibility so that when things like, oh, the emergency retinal surgery we had to deal with yesterday, come up, the whole exercise plan isn't blown away.