rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-09-14 08:49 pm (UTC)

Morning yoga, two hours climbing -- kind of laidback as I didn't get to the wall until it was late and fairly crowded.

In my morning yoga routine, I'm experimenting with trying to add in the extra chaturanga dandasana you get in some variations of sun salutations -- so you go chaturanga --> up dog --> chaturanga --> down dog. It's hard, and I'm only trying it with surya A so far.

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting