muck_a_luck: (Yoga Camel)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-09-10 06:32 pm

CK on September 10, 2010

Today, Week 4, Day 1 of the hundred pushups program, with shoulder openers to follow.

RE: situps. I'm to the last test where I'm supposed to do the 200. They advised waiting a couple of days before trying it, so will probably do that tomorrow morning before yoga.