rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-09-09 03:02 pm (UTC)

FWIW, I did a push-ups and pull-ups linkspam a while back, with links to different guides and advice:

http://rydra-wong.dreamwidth.org/230440.html
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