Oh, me too! Right now, with bent legs, I can get my knees and my head off the floor at the same time for a whole millisecond or two before I faceplant into the mat. But that's way, way further than I ever imagined I'd get with it. It's not a pose I would even have tried if it weren't for this class.

Shadow yoga is very strange stuff; I keep on finding myself doing stuff I'm pretty sure I'm not physically capable of.