WooT! Back in Gear!

[devilc]

Today is the first time in 2 months that I have not been:
(a) too injured to do a full workout
(b) had something scheduled (work, dr, car, vet, houseguests, drop friends at airport) during my workout time.

Yesterday morning I cleared off my treadmill and put a lot of stuff away.

Today:

Standard arms and abdominals
1 mile on the treadmill @2.1 mph.

It feels great to be back in the swing of things! Snoopy Dance!

Wednesday, November 21, 2012, Check-in

[semielliptical]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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