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devilc (
devilc
) wrote
in
exercise_every_day
2011-07-18 06:33 pm (UTC)
no subject
I managed to bang the hell out of my back last week -- i'm at the mega-lurid knot-the-size-of-Texas stage and everything aches.
Still:
Standard abdominals and 1 mile on the treadmill.
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no subject
Still:
Standard abdominals and 1 mile on the treadmill.