rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] exercise_every_day 2010-07-31 04:56 pm (UTC)

Wow. Doing anything at all after such a bad night is impressive!

Re: forward bends and flexibility, you might find this discussion at sun_salutation useful.

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