muck_a_luck (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2010-07-30 06:54 am
muck_a_luck) wrote in exercise_every_day2010-07-30 06:54 am
CK on July 30, 2010
Same Fluid Power - Hip Opening sequence from Monday, except today I did most of the Fluid Backbend Flow as well.
Also, before my shower, I used the closed bedroom door to do a half-handstand to start getting the feel of having my hips over my shoulders.
I swear, along with being 132 pounds and 28 inch waist when I turn 40, I *will* be able to do a handstand! (And hopefully 100 pushups!) :D
Just for funsies, I'm about to do the test for 200 situps. UPDATE: And the number was 40.
UPDATE to July 29: Just to round out the set, I did two sets of 10 x 60 degree pushups. Arms not too bad today, though this morning's sun salutations should make *tomorrow* a joy. I'm thinking Bollywood, or possibly Trance Dance, or maybe just a little writing tomorrow morning...
Also, before my shower, I used the closed bedroom door to do a half-handstand to start getting the feel of having my hips over my shoulders.
I swear, along with being 132 pounds and 28 inch waist when I turn 40, I *will* be able to do a handstand! (And hopefully 100 pushups!) :D
Just for funsies, I'm about to do the test for 200 situps. UPDATE: And the number was 40.
UPDATE to July 29: Just to round out the set, I did two sets of 10 x 60 degree pushups. Arms not too bad today, though this morning's sun salutations should make *tomorrow* a joy. I'm thinking Bollywood, or possibly Trance Dance, or maybe just a little writing tomorrow morning...
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