muck_a_luck (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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exercise_every_day2010-12-29 08:37 am
muck_a_luck) wrote in exercise_every_day2010-12-29 08:37 am
CK on December 29
Last night, caught about 10 minutes of lunar yoga before bed.
This morning, 15 minutes of self-motivated vinyasa, followed by handstand work and shoulder stretches.
Still not getting the full morning workout, due to disrupted sleep patterns. Well. Tonight is another opportunity for a full night's sleep, and tomorrow is another day!
This morning, 15 minutes of self-motivated vinyasa, followed by handstand work and shoulder stretches.
Still not getting the full morning workout, due to disrupted sleep patterns. Well. Tonight is another opportunity for a full night's sleep, and tomorrow is another day!