My goal for last night was reached. I assembled my new stationary bike and rode it for 15 minutes. I listened to Norma Jean's "O God, the Aftermath" so it was a nicely intense session.

Went home on my lunch break and did the same session before returning to work. I hoped it would give me a little more energy this afternoon, but not really. But that's also probably because 15 minutes isn't enough to really give me a boost like early this year.

I'll probably do another 15 to 30 minutes tonight or at least that's today's goal. =)