I didn't go into today's practice with high expectations at all - still feeling a bit sore in my thighs and arms from yesterdays Warrior Workout - but my body amazed me by translating "sore" into "wonderfully loose". Muscles released in ways they never had before, and, like Rydra, I was awash in a lovely stream of endorphins. *happy sigh* It was exactly the kind of practice I'd hoped to be at at these point in the 40 day cycle. Even if I don't manage to recapture that feeling again in the next four days, I can be happy knowing that achieved it at least this once. *happy sigh*
40 More Days of Yoga, Day 36
I didn't go into today's practice with high expectations at all - still feeling a bit sore in my thighs and arms from yesterdays Warrior Workout - but my body amazed me by translating "sore" into "wonderfully loose". Muscles released in ways they never had before, and, like Rydra, I was awash in a lovely stream of endorphins. *happy sigh* It was exactly the kind of practice I'd hoped to be at at these point in the 40 day cycle. Even if I don't manage to recapture that feeling again in the next four days, I can be happy knowing that achieved it at least this once. *happy sigh*