Date: 2010-07-25 07:24 am (UTC)
rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
From: [personal profile] rydra_wong
\o/ I really love Jason Crandell's teaching. If you get into it, check out the Yoga Journal podcasts on iTunes (or on the Yoga Journal website -- he did twelve video podcast classes for them and they're wonderful.
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