2012-03-13

muck_a_luck: (Exercise Every Day)
Entry tags:

Tuesday, March 13(!), 2012, Check-In

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Here is your daily check-in post! Hope everyone is having a great day!

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resolute: (Default)
[personal profile] resolute2012-03-13 12:36 pm

Workout plan!

So, having read a *ton* of stuff about workouts, workout plans, barbells, other weights, and bodyweight exercise;

Having just managed to run a mile;

And, having thought about my fitness goals;

I sat down for an hour and a half last night wrote up a six-week training plan for myself.

IDEK.